The Postnatal Period should be a time to honour the miracle of new life. It should be centred around recovery on a deep, cellular, spiritual level. This rest gently supports our transcendence into Matrescence and provides us with a powerful foundation.
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We cannot mother from a place of depletion
We cannot give on every level when we are running on empty
Our body physically needs to rest
Our mind needs time to process the birth experience
Our spirit needs time to recognise it's new role
Postnatal Recovery cannot be rushed. It's not about matching outfits, a tidy house for the millions of long lost relatives who want to hold your baby or getting back into your pre pregnancy clothes.
Postnatal Recovery is about creating a bubble, a nest where mum and baby can gently become attuned with their new rhythm. It's about feeling empowered to plan this time in the same way birth is often planned. It's about knowing it's ok to ask for help - we were never meant to do any of this alone.
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Wildflower Postnatal Doula Training includes
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Physical Wellness: physical postnatal recovery, the forgotten art of rest and what to expect during the early days at home for both mother and baby - Birth to Earth
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Personalised Feeding Support
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Honouring & incorporating cultural perspectives & rituals during postpartum
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Nourishing Postnatal Nutrition: recipes, meals, teas and snacks that nourish, heal and comfort the body and soul
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Birth Debrief
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Spiritual Midwifery: Motherhood as a rite of passage, postpartum womb health and healing, rebozo as a tool for honouring the womb- Closing the bones
​​Understanding trauma - a workshop led by a qualified Mental Health Nurse who specialises in Trauma informed Practice
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Working with diverse communities/inclusive practice- includes access to my GRT Cultural Awareness Workshop
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Planning for the Fourth Trimester
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Listening skills and effective communication
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Postnatal Recovery is ever evolving and therefore so is this training - you'll always have access to updated course content and additional modules - at no extra cost!
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You will receive:
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A Wildflower Postnatal Doula Training Manual
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Access to an online portal - this is where you'll find video webinars and regularly updated resources - these include exclusive resources by a range of perinatal experts
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Access to the Wildflower Postnatal Doula Forum - a 24/7 space where you can ask questions, provide support for other doulas or just reach out for a chat!
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An invitation to join our monthly coffee and chat mornings via zoom
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A generous discount on further training
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Lifetime Access to everything - no ongoing fees , ever!
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Ready to get started?
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If you are already a Wildflower Mindful Mumma Practitioner (or training towards) then you can train to be a Wildflower Postnatal Doula for a heavily discounted rate by Booking here
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