Not sure if you're quite ready to facilitate Roots Circles and want to test it out for yourself? You can access the full 6 week program for just £77 and if you decide to become a Facilitator you'll receive this back off the cost of the training!
The Roots Immersion includes:
6 beautiful guided meditations
6 powerful breathwork techniques
6 Journal pages of prompts
6 deep dive webinars
Rituals and practices to support your daily wellbeing on an ongoing basis
What will we cover?
Week One - Healing our Ancestral Roots - why we are programmed to feel the way we do
Week Two- Understanding the Archetypes and reconnecting to our divine feminine energy
Week Three- Understanding the rhythms and cycles that connect us to this energy
Week Four- Nervous System Reset - the power of the breath
Week Five -Creating rituals and routines that ground and support us
Week Six- Celebrating our Roots and understanding our soul purpose
This circle is your space to delve deeper than you've ever gone before
As a collective of women on this journey together we will explore why we've become so disconnected and dysregulated and how we can reconnect to our true, innate power and wisdom and purpose.
The circle is broken down into 6 elements, each element relates to a chakra (or chakras) within the body. We will journey together to explore why these energy channels may be blocked or out of sync, the beliefs we're holding onto and how we can release these in order to truly find flow and ease within our lives on a daily basis.
Each week you will have access to a video webinar , a guided energy meditation, breath work and journaling prompts. The meditations are no longer than 15 minutes, this makes the method accessible to you as you start to build your own daily practices and rituals - a holistic toolkit that you can come back to whenever you need to.
There is no rush, no schedule, no agenda, no time limit - this journey becomes more powerful every time you revisit it - plus, you have lifetime access!